Frugal Ain't Cheap

Honestly I am a fan of homegrown, organic produce. We have 1/3 of an acre lot, and we have planted and eaten a variety of produce grown...

I have been using turmeric for about 9 years, mainly because I am believer in natural medicine. Turmeric is truly amazing. You can fi...

Hydration drinks are very useful during hot months, not only if you exercise, but if you do any kind of activity outdoor (yard work, layi...

I admit, I am not a fan of drinking vegetables... just not my thing. Plus, I eat plenty of them... But I like smoothies during Summ...

I have been looking for some inspiration out there,  and decided I was going to make a medal plaque for myself. (you could also make ...

Oh yes, I finished my first full marathon. 26.2miles = 42Km Let me tell you the inside story: I hit the wall between mile 19-21 a...

We all know that sugar is not got good for us. But do you know why it's not good? At the bottom of this post I have a list o...

You would not believe how easy making peanut butter is. I absolutely LOVE anything homemade, especially when it's this easy. T...

If you have followed my blog for a while, you have probably read my post about ACV (apple cider vinegar), and it's health benefits ...

This recipes was inspired by a need of nutrients and a fast energy snack. Since I have started to run (about 8 months ago), I quickly rea...

I am a butter person.  I know some say it's bad for you...but it's all about quantity.  I don't use much of it. (I am ...

Today I am going to share my natural mosquito repellent. I am one of those people that attract mosquitoes... yes, great, I know. I...

Oh my, our family loves almond butter (minus the hubby). Almond butter is one of those things that are easy and healthy for you......

The un-hurried life.

Apple Cider Vinegar (ACV) is made from organically grown apples and retains many beneficial components because it is not pasteurized.  ...

I love honey...for many reasons. I buy locally grown, organic, raw honey.  This is because the local bees are consuming foods from the a...

Are you ready to get a better night of sleep? Here some simple solutions and ideas. First of all, you don't need to pay a lot of ...